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Specialties
Our counselors provide individual counseling for children, adolescents, and adults. Each page below explains how we think about that concern and who on our team treats it.
ADHD
Support for attention, impulsivity, and the daily load of living with ADHD.
Learn more →Anger
Understanding and managing anger in constructive ways.
Learn more →Anxiety
Support for worry, panic, and anxiety that gets in the way of daily life.
Learn more →Autism Spectrum Disorder
Affirming support for autistic children, teens, and adults.
Learn more →Behavioral Difficulties
Help for children and teens with challenging behavior.
Learn more →Boundaries
Learning to set and hold healthy boundaries.
Learn more →Chronic Pain
Coping with the emotional weight of living with chronic pain.
Learn more →Depression
Support for low mood, hopelessness, and loss of interest.
Learn more →Emotion Regulation
Building skills to understand and manage big feelings.
Learn more →Executive Functioning
Strategies for planning, focus, organization, and follow-through.
Learn more →Grief & Loss
Walking with you through loss, at your own pace.
Learn more →LGBTQ+
Affirming counseling for LGBTQ+ children, teens, and adults.
Learn more →Life Transitions
Support through change: new roles, moves, endings, and beginnings.
Learn more →OCD
Evidence-based treatment for obsessive-compulsive disorder.
Learn more →PTSD & Trauma
Trauma-informed care for the effects of frightening experiences.
Learn more →School Refusal
Help when getting to school has become a daily struggle.
Learn more →Self-Esteem
Rebuilding confidence and a kinder relationship with yourself.
Learn more →Self-Harm
Compassionate, non-judgmental support and safer coping skills.
Learn more →Sports Performance
Mental skills for athletes: focus, pressure, and confidence.
Learn more →Therapy for Therapists
A confidential space for mental health professionals.
Learn more →
Ready when you are.
Reaching out is often the hardest part. The contact form or an email to our admin address are the quickest ways to get scheduled. We return messages Monday through Friday, and a message left over the weekend may wait until Monday. You are welcome to call as well, though booking by phone tends to take longer.